Contest Prep Packages Include
Contest Prep Packages Include
All plans are tailored to each client's individual goals. Prep includes a weekly accountability check-in journal.
Custom Plans: Weight training, nutrition, cardio, and supplementation recommendations customized to your goals and body type.
Plan Adjustments: Adjustments made weekly or every 4 weeks as needed.
Messaging Access: Access to coach-client messaging within the client portal
Resource Access